After discontinuing birth control, it's common to notice changes in the way your body feels and functions.

Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.

 

 

IUD Basics Explained

There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).

Key facts:
- This can affect hormones throughout the body
- Copper IUDs do not contain hormones
- Effective birth control for years

 

 

Can Hormonal Birth Control Lead to Weight Changes?

Weight gain is a reported side effect for some IUD users, especially with hormonal types.

Possible factors include:
- Hormones can cause the body to hold water
- Increased appetite
- Hormonal fluctuations may slow fat burning
- Lifestyle changes

 

 

How Your Body Adjusts

After an IUD is removed, hormone levels gradually return to their natural state.
- Less bloating or fluid retention
- No more hormone-triggered hunger spikes
- Easier fat loss
- Which can support exercise and motivation

Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.

 

 

What You Can Do to Help Your Body Reset

To encourage healthy results:
- Eat nutrient-dense whole foods
- Exercise consistently
- Stay hydrated
- Cortisol can prevent fat loss
- Sleep well

Be patient — your body may need a few weeks or months to fully adjust.

 

 

The Timeline for Hormonal Reset

Everyone’s body reacts differently, but here’s a general timeline:
- First few weeks: hormones start to balance out
- Bloating may decrease
- 3–6 months: visible weight loss (if related)

Track your progress using measurements, energy levels, and how your clothes fit — here not just the scale.

 

 

Is It Guaranteed?

Factors like diet, activity level, age, and overall health still play a major role.

Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes

 

 

What to Know Before and After Removal

Weight loss after IUD removal is possible, especially if you experienced hormone-related side effects.

Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.